Cannabis Strains and Some of Their Benefits


Given its many health benefits, it’s no surprise that marijuana is embraced by people all over the world. Some athletes use the product for an energy boost during activities, such as running, swimming, boxing and cycling; others use marijuana for medical incentives, such as decreased nausea, improved mood, and pain relief. The many benefits encourage people across the globe to consume marijuana throughout their life. These benefits may differ from strain to strain and product to product – thus, different types of marijuana products aim to increase the satisfaction of different consumer bases.

Cannabis Strains and Some Products

To ensure you’re consuming the most effective product for your needs, it’s important to understand the different cannabis products and strains that are out there.

Rise and Shine, or Post-Work Chill


In the morning, it is recommended that you consume a product with pure sativa (for instance, the “Durban Poison”). Sativa gives the user energy and helps to start the day strong. If you’re planning on a morning workout, sativa is the way to go!


If you’re looking to relax your mind after a long day at work, consider hybrid cannabis, such as “Fire OG.” Hybrid cannabis is especially ideal for individuals with difficult or mentally taxing jobs. If you consume hybrid cannabis, consider popping on your favorite movie to make your evening even more relaxing.


Hybrid products of marijuana are sometimes used in the kitchen! When cooking with marijuana, be sure to consider both you and your guests’ flavor palettes, so everyone enjoys the dish you prepare. (Pro Tip: A great way to add marijuana to a dish is with olive oil!) Before adding cannabis to food, be sure that it is in an edible form – not doing so may lead to an unpleasant flavor in the mouth and unhappy consumers.


Cannabidiol (CBD) is often used by individuals during relaxing nature walks, for both meditation and self-reflection. If you plan on consuming cannabis during your walk, be sure to consider the laws in your state regarding the drug. If cannabis is illegal in your state, consider smoking at home before your walk, or in a secluded area.

Non-smokers can also enjoy cannabidiol (CBD) by putting the substance in a bathtub. The product is effectively absorbed into the skin, providing increased satisfaction to the user. The cannabis products can also be infused in lotions and soaps to reduce stress.


As we’ve discussed, cannabis has numerous benefits, ranging from energy boosts to relaxation. Consider your situation and goals, before choosing a strain.


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